I haven't been afraid to
discuss them in the past, and I will continue to discuss them. Right
now, I'm going to embed a few of the most common email questions I
get (constipation, water weight, menstrual cravings, etc.). My views
plummet when I discuss these issues, so if you don't want to see any
of "those types" of videos, skip this
page.
SENNA TEA - THE
CLARIFICATION
SENNA TEA IS A POTENT LAXATIVE, TO
BE USED WITH CARE! I'm posting this in response to
all of these emails regarding using senna tea daily as a part of a
liquid diet regimen! No, please read the sidebar descriptions on the
videos and the warning labels on the boxes. This is a laxative,
not to be used frequently. I wanted to account for the extra
missing pounds on the scale and slimmer physique, so in the
interest of disclosure for this project, I am revealing all things
I am using. Senna Tea is something I have used twice and reported on
each time. I personally used it on the two days because I felt I
needed its all-natural relief for the SYMPTOM of feeling
backed-up... NOT FOR WEIGHT LOSS, PEOPLE! This is not something to
incorporate in your diet; this is to treat a symptom. I
specifically uploaded a warning video on Day 13 to explain that the
tea was very strong and in fact, still working.
Try this tip for using make up sponges if you have a lot
of breast tenderness and you still plan on continuing your
exercise regiment throughout your menstrual hell week. Big cheers
to everyone so committed to their weight loss regime that they are
willing to stuff their bras with makeup sponges! WOOOOO!
MENSTRUAL CRAVINGS:
POPSICLES
Try Sugar Free Popsicles
Just giving a quick tip on some low calorie
options for satisfying your sweet cravings aroung that Time Of The
Month.
Day 47 of Liquid Diet Weight Loss Plan. Lost a little
water from yesterday. Anyway, today I'm discussing some sugar-free
candy you can try to help with your menstrual cravings for sweets.
Try these. Get a ziploc bag and throw in a few and tuck it in your
purse... just be prepared so it's not you in a stand-off with a
Vending Machine Snickers Bar.
Day 48 of Liquid Diet Weight Loss Today's
topic is a continuation of yesterday's video. Had to abruptly cut
yesterday's yapping short because I was rambling and ended up with
a 20 minute video. I am showing you today some things I plan to use
during maintenance and some things I use now to combat the
menstrual cravings.
Try the techniques in the article above if you are the type
of person who experiences a lot of PMS Irritability. I personally
don't because I'm far too important in my life be bothered by petty
things. Stay focused on your goal. Definitely, definitely,
definitely you do not want to have anything drag you down out of
your Happy, Joyful, Grateful, Creative Spirit. Stay elevated with
inspirational, motivational, enlightened teachers and remain in the
creative spirit throughout your weight loss journey --
particularly around this time of the month! You're doing far too
much work and putting in far too much effort to allow something(or
someone) small drag you down. Your weight loss and successful
maintenance is dependent on the fact that you will not allow
anything to disrupt your creativity.
Day 42 of my liquid diet, and the start of another
monthly hell week looms. Beginning to retain water today. Sorry
Chubby Chasers, you'll have to find someone else for this week.
See you in a few days!
MY PSA: MAKE YOUR HOME A
NO-SHOE ZONE
We walk through the filth of the world: Sidewalks, Subways, Truck
Stops, Prisons... hey maybe you have a relative to visit, I don't
know... if you don't remove your shoes, you are tracking all that
back into your home. Just as Oprah is raising our consciousness about
the need to make your car a No-Phone Zone, I would like to raise your
consciousness of the need to make your home a No-Shoe Zone. Tomorrow,
look down while you are walking, and note all the muck you walk through...
so you're going to track all that back in your house and wallow around
in it... NOOOOO! So the moment you walk through your door, please
remove your gross, disgusting, vile, revolting, germ-laden, parasite-ridden,
filthy friggin shoes! Thank you!
CONTACT IMPATIENTDIETER
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reserved. Nothing on this website may be reproduced without permission.
The concept of "Success With Ease" and
teachings of "The Type Z Guide To Success" are from Marc Allen. No copyright
infringement intended. Visit MarcAllen.com. The Cute Female Twitter Bird is the
creation of Luc Latulippe. I modified it with my signature bra set under the
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